Female Mobile Personal Trainer, Massage/Holistic Therapist in Surrey/Middlesex
Welcome to Empower Fitness & Holistic Wellbeing
Empowering you to be the Fittest, Leanest, Happiest, Healthiest Vision of You
Dedicated, reliable, Passionate,Transformational Personal Training.
Emily uses Dance Sculpt techniques Pilates & Yoga moves to teach you to re-shape your body the dancers way. Engaging forgotten muscles that dancers effortlessly use can transform your body.
No heavy weights no endless cardio, no punishing workouts. Tone. sculpt, re-define and re-connect to your body.
Stretch and balance your posture creating increased flexibility and a feminine and powerful physique.
Say Hello to your Abs and pelvic floors again - great for post pregnancy
Celebrity endorsed personal trainer Tracy Anderson re-sculpted Madonna's, Gwyneth Paltrow's, Cheryl Coles body & Emily's Body opening up a totally new way of fitness that Emily has research and developed and now teaches to her clients.
I invite you to read the testimonials.
Emily also offers her unique Massage Skills & Holistic therapies that come from her Intuition,Deep Sensitivity as well as learned techniques.
I look forward to connecting with you.
"Your Success is My Success"